Move Around with Annie’s Animal Activities

Looking for a way to help get your kids off the couch and get their blood pumping? Try Annie’s Animal Activities for a fun way to get your kids’ bodies moving!

 Featured in MVP Kids “Limit Laziness” book for children ages 4-10 years old, Annie and her favorite farm animals inspire children to get up and move around to get involved in fun productive pastimes. Now, you can practice the same fun exercises at home, too!

Join in on these fun exercises that will fill your body with energy to overcome laziness!

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1. Clucker’s Circles

Lie on your back. Slide your arms and legs out so you look like a starfish. Then, slide your arms and legs back to where you started.

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2. Soso’s Stretch

Lie on your stomach with your hands on the floor next to your ribs. Straighten your arms so only your chest lifts up. Take five deep breaths and then lower back down to the ground.

 

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3. Thumper’s Hop

Get into a push-up position. Jump your feet to the outside of your hands. Then, jump your feet back so you return to a push-up position.

 

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4. Toby’s Ladder Climb

Lift your right hand and left knee into the air. Then, switch to the other arm and leg like you are running up a ladder.

 

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5. Tyson’s Jab

Stand with your knees apart and slightly bent. Alternate punching the air in front of you with your arms.

 

6. Coco’s Jump

Crouch down and then jump as high as you can. In the air, spread your legs apart and lift your hands so you look like a star. Land in the same crouching position you started.

 

Bonus: Learn more ways to understand emotions and grow in character with our MVP Kids books! Not only will you see how Annie turns a lazy day into a fun family memory-making day, but you can also read two other short stories about Julia and Liam learning to overcome laziness and packing your toolbox with important character traits to always give your best effort. Buy Limit Laziness today and see how overcoming laziness greatly impacts your life!